See a Cardiologist Family History Under 50 Years
Family history
If you have a family unit history of a heart or circulatory disease, yous might have a higher risk of developing conditions that can lead to a heart attack or stroke.
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What is a family history?
A family history is a record of health conditions affecting your family members.
Sometimes, conditions can run in families. This means if you're related by blood to someone with a condition, you might be at more risk of developing information technology too. If you had a relative who had a status, only they accept sadly passed away, this will also exist recorded as function of your family history.
What'south the departure between a family history and an inherited condition?
- Inherited conditions are caused by a fault (or mutation) in one or more of your genes. We inherit our genes from our parents.
The way we look, how our bodies work and the things that make u.s.a. all unique are decided by our genes. Genes can pass on loftier-risk conditions from i or both parents to their child.
The most common inherited weather condition are cardiomyopathies (centre musculus diseases), channelopathies (heredity, life-threatening middle rhythms), and familial hypercholesterolaemia (very high cholesterol levels).
- A family history of a status is acquired by a combination of your genes and habits yous share with your family. This combination tin can increase your risk.
Although you share the same genes, you might non inherit the faulty gene that causes the status. Only sharing a similar lifestyle and environment as your family can increase your risk of developing the same condition.
How do I know if I take a family history of a heart or circulatory illness?
Yous accept a family history of a condition if one or more of your family members y'all are related to past blood accept it such every bit:
- your mum or dad
- your brother or sister
- your children
- your grandparents
- your aunts, uncles, nieces, nephews or cousins.
You lot have what's called a potent family history of a condition if:
- your male parent or brother was under the age of 55 when they were diagnosed or
- your female parent or sister was under the age of 65 when they were diagnosed.
I have a family history; why does that increment my risk?
If a family unit member you're related to by claret has a health condition, it might exist passed on to you and other family members through your shared genes.
Every bit well every bit sharing genes, families often share similar traits and habits that tin can increase their risk of developing the same status like:
- their environment - i.e. living in an expanse with a high level of air pollution
- their lifestyle – i.due east. smoking, being physically inactive or existence stressed
- their diet - i.eastward. having backlog weight or having more than the daily recommended intake of salt, sugar, fat and alcohol.
Most of these take a chance factors tin can be controlled. Having a healthy weight, existence physically active and eating a counterbalanced nutrition tin can help reduce your hazard of developing the same heart and circulatory condition every bit your family.
- Read about how Neb Taylor, a cardiac arrest survivor, recognised the habits he shared with his family and how he controlled the risk factors.
I have a family history; how can I reduce my risk?
You can't alter your family unit history, merely you can reduce your risk of developing heart and circulatory diseases, such every bit heart attack and stroke, by:
- not smoking
- being physically active
- having a healthy weight
- eating a good for you balanced diet
- managing high claret pressure
- managing high cholesterol, and
- managing diabetes.
Your dr. tin can assistance you reduce your adventure of developing the same condition as your family unit fellow member. They might advise lifestyle changes or taking medication if information technology's needed.
Are yous worried about your family history?
Having a family history of a health status doesn't mean you'll definitely develop information technology too. Many people have a family history and manage their take a chance with a salubrious lifestyle. But it tin can experience worrying.
If you lot're feeling concerned and would like emotional support, you tin can contact our Heart Helpline nurses on 0300 330 3311. Or you can connect with other people in a like state of affairs to you on our online HealthUnlocked community.
Anil explains how his family history affects him and what he does to manage his diabetes:
Help and support
If you accept a family history of heart and circulatory diseases, it's of import to know that you're not alone. Find support from healthcare professionals and the people around you:
- Read more about what can increase your hazard of developing heart and circulatory diseases on our risk factor hub. Find out more about what the risks are, how they're caused and how they're controlled or treated.
- Yous'll be invited for a free NHS Health Check if you lot live in England, are aged forty-74 and are registered with a GP. The practice nurse will check your overall health, blood pressure, blood sugar level, weight and cholesterol level.
- Join our HealthUnlocked community to share your story or observe comfort in reading similar stories and concerns.
- Call our Centre Helpline at 0300 330 3311 to speak to one of our Cardiac Nurses. They can requite you information nigh heart and circulatory diseases, and their hazard factors.
Terminal updated: Dec 2021
Next update: December 2024
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Source: https://www.bhf.org.uk/informationsupport/risk-factors/family-history
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